My Weight Chart:
Thursday, November 8, 2007
My Weight Loss Chart
A few of you may know and if you don't you do now. I had the Lap Band surgery in March of this year. Losing weight for me has been an (adult life) long battle and the result ended in having the surgery done. I started at 290 pounds and my ideal and target weight is 170. Wish me luck ! ! !
My Weight Chart:
My Weight Chart:
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I was looking for a good book to help me with my diet. In the end I googled it and found this site http://www.hungryforweightloss.com.
They are giving away a free ebook called "365 tips for healthy living". I didn't expect it to be any good because it's free but it's actually brilliant so I thought i'd share it here :)
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